Hello, fellow hungry hearts,

Let me just put it out there: Butter is not okay. You know it’s serious when an omelette—a food that quite literally cooks itself if you blink—starts tasting like damp cardboard. The last time I tried to whip up something “quick,” I ended up eating two sad slices of bread while watching a YouTube tutorial on how to boil an egg. (It was 17 minutes long. Seventeen! For boiling an egg! That egg never stood a chance.)

See, I’ve developed a nasty little habit of heading to the kitchen only when I’m already hungry. Like stomach-growling, world-blurring, hangry-hobbit hungry. And by that time, my decision-making skills have gone out the window. The result? I either:

Order food (again), Eat dry cereal while standing like a raccoon in front of the fridge, or Attempt to cook something and end up making… a mess. A sad, salty mess.

So I’ve finally admitted defeat. Or rather—I’ve decided to fight back. Because I can’t let Zomato and Swiggy eat my wallet and my pancreas. I want food that is:

Simple Nutritious TASTY (!!!) And doesn’t scream “post-surgery diet.”

So I’ve hacked together some life-saving (and budget-saving) kitchen strategies for anyone out there who’s busy, burned out, and possibly crying over scrambled eggs.

🥦 1. The Sunday Savior: Prep Now, Thank Yourself Later

I used to laugh at people who meal prep. “Look at them, so organized,” I’d smirk, while eating instant noodles at 10 PM. But honestly? Prepping one big batch of something once a week is the holy grail.

Roast a tray of veggies: Carrots, cauliflower, sweet potatoes, bell peppers—toss in olive oil + garlic + any dried herbs. Roast at 200°C for 30-40 minutes. Boil a few eggs and store them in the fridge. Instant protein bombs. Cook a big batch of grains: Rice, quinoa, or millets—pick your poison. Marinate some paneer/chicken/tofu and store it in the fridge. It takes five minutes to sauté later and feels gourmet.

Future You is gonna cry tears of gratitude. Past You can go nap.

🍛 2. Upgrade Your Instant Food Without Destroying Your Soul

Listen, I’m not here to snatch your Maggi. But let’s make it a little more respectable:

Throw in frozen peas, chopped carrots, or spinach. Crack an egg in there—BOOM, protein. Sprinkle some sesame seeds or a dash of lemon juice at the end for a cheffy touch.

It’s like giving your comfort food a glow-up. Think lazy, but classy.

🥗 3. Build-Your-Own Bowls (Butter-Style)

When in doubt, assemble, don’t cook.

Grab a bowl and pile in:

A grain (rice, couscous, millets) A protein (boiled eggs, canned beans, sautéed tofu) Some veggies (raw, roasted, or even leftover sabzi) A dressing (yogurt + garlic + lemon, or even hummus if you’re feeling exotic)

Voila! A bowl that slaps, and takes less time than scrolling through food delivery apps.

🌮 4. Make a Wrap, Not a Fuss

Tortilla, roti, or even a humble paratha—wrap anything in it and suddenly it feels like you’ve made an effort.

Stuff it with:

Leftover curry and some onions Omelette + cheese Sprouts + chutney + raw veggies

It’s hand-held happiness. No cutlery. No cleanup. Just vibes.

🍲 5. Instant Soup for the Real You

Soup sounds boring, but not if you jazz it up:

Buy a decent-quality soup base (store-bought is fine). Add frozen corn, spinach, noodles, or even shredded chicken. Add chili flakes or squeeze in lime juice. BAM. Soul-soothing.

Pro tip: Soup is magical when your motivation is in the drain but your stomach is on fire.

☕ Bonus: Snack Smarter, Not Sadder

Some Butter-approved snacks:

Roasted chana (Indian grandma approved) Fruit + peanut butter (a love story) Cheese cubes and olives (fancy, but low-effort) Greek yogurt with honey + chia (sounds healthy because it is)

In Conclusion: You Deserve Better Than Boring Food & Burnt Eggs

So here’s the deal, dear friend: stop waiting until your stomach screams before you feed it. No one makes good decisions in a hanger storm. Stock your kitchen like it’s a mini café, set yourself up with easy hacks, and remember—flavor doesn’t have to mean fancy.

And if your omelette still turns out like a tortilla, just call it a “rustic egg pancake” and move on. We’re not chasing perfection. We’re chasing peace, good taste, and a stomach that doesn’t growl during Zoom calls.

Happy hacking,

Butter (Certified Burnt-Egg Survivor) 🧈

Would you like me to whip up a printable one-pager of these hacks for your fridge? Or maybe a cute “Butter’s Lazy Kitchen” checklist?